54 Days of Yoga Dedicated to the 10th Anniversary of 9/11
Starting Wednesday, July 20th, we invite everyone to join TogetherYoga for fifty-four days of yoga for peace. The daily practice for peace includes thirty minutes of sun salutations and ten minutes of seated silence. We are asking participants to use their movements to cultivate compassion and to devote their meditation to sending out peace and love to the victims of 9/11 and their families.
Please feel free to complete the practice on your own at your convenience or with a class in a formal studio setting. If you are following a class, just set your intention at the beginning to devote your exertions to promoting peace and compassion.
The 54 Days of Yoga will culminate with The Great 108 Sun Salutations at the Park Slope Armory YMCA on September 10, 2011 from 2-4 pm. Everyone is welcome to join the Great 108. For more information and a registration form, please visit The Great 108 page.
Feel free to refer to the Sun Salutation 101 page for photographs of the sun salutation cycle.
Please feel free to complete the practice on your own at your convenience or with a class in a formal studio setting. If you are following a class, just set your intention at the beginning to devote your exertions to promoting peace and compassion.
The 54 Days of Yoga will culminate with The Great 108 Sun Salutations at the Park Slope Armory YMCA on September 10, 2011 from 2-4 pm. Everyone is welcome to join the Great 108. For more information and a registration form, please visit The Great 108 page.
Feel free to refer to the Sun Salutation 101 page for photographs of the sun salutation cycle.
